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Sunglasses during summer and winter?

Why you should wear sunglasses in both summer and winter

Sunglasses are an essential accessory to protect your eyes from the sun, helping to reduce the risk of eye damage. It is a very common mistake to think of wearing sunglasses only in summer, but it is important to remember that UV rays can damage your eyes all year long, even in winter.

Next, we explain why it is important to wear sunglasses both in summer and the rest of the year.

UV protection

UV rays are the main reason why you should wear sunglasses. Harmful UV rays from the sun can penetrate your eyes and cause problems like cataracts, macular degeneration, and other eye diseases. Additionally, UV rays can also damage the skin around the eyes, which can lead to wrinkles and other skin problems.

Even on cloudy days, UV rays can penetrate the clouds and reach your eyes. Therefore, it is important to wear sunglasses on cloudy and sunny days to protect your eyes.

Glare reduction

In addition to protecting your eyes from UV rays, sunglasses can also help reduce glare. Sunlight reflected from surfaces such as water, snow, and pavement can cause intense glare that can be dangerous when driving, bicycling, or playing outdoor sports.

By wearing sunglasses, you can reduce glare and improve your visibility in bright light situations. It will also help you avoid visual fatigue and have a clearer and more comfortable vision.

Protection against wind and airborne particles

Sunglasses can also protect your eyes from wind and airborne particles. This is especially important when playing sports outdoors, where the wind can make the eyes dry and irritated. Sunglasses can also prevent objects such as branches, dust, and sand from getting into your eyes and causing injury.


It is important to wear sunglasses in summer, winter, and the rest of the year to protect your eyes from harmful UV rays, reduce glare, and protect your eyes from wind and airborne particles. Make sure you choose high-quality sunglasses that block at least 99% of UV rays and that fit your face well. With the right pair of sunglasses, you can enjoy the sun without worry and keep your eyes healthy and protected all year long.

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